Marcus Lee
Blog Author
Your mind is the most powerful tool you have in the gym. Master it, and you'll unlock limitless potential in your physical performance.
About the author
Marcus Lee is a sports psychologist and an avid fitness enthusiast. With a PhD in Sports Psychology, Marcus specializes in the mental aspects of physical performance.
Areas of Expertise:
- Mindfulness in training
- Overcoming performance anxiety
- Motivational techniques
